Love is a primary motivation to enhance the vigor and vitality of the human body, and therefore studies and research proved the role of love in improving the performance of athletes. Is love a fundamental relationship to improve performance? Learn through our article follows:
According to the survey results of a study recently presented at the Conference of the American Psychological Association, the love, it can improve athletic ability, especially if this relationship is committed to the long term. The study does not prove that love helps to reach a better performance or to win competitions, but the premise of these results demonstrate that when a person falls in love affair with Hrkith, it feels Anchat larger and become his best.
However, there may be another explanation, which is that the athletes are married, do not spend their time in preparing the food and put it on the dining table, or stay the whole time next to the kids and take care of them. These things rests with the wife, and therefore give them enough time to focus on exercise, unlike women.
It has been observed in MRI scans MRI, which was conducted on people as possible fall in love, that they have an increase in activity, particularly in the specific area of the brain, which is responsible for the equivalent and motivation. These are the same systems that operate in people who focus strongly, to get the result of a reward, such as a win in the competition.
Ideal study on this subject was comparing brain scan tests for athletes loving, and among athletes who do not have a love affair. But as a first step, the researchers simply asked the athletes, if they think that the love affair contribute to their performance or hurt him.
The scientific study included an examination of a number of women and men, which included 264 women and 133 men, aged between 16 to 38 years. But who agreed to participate in the interview and supporting research, ranging from the duration (10 to 20) minutes. They were about 85% of the athletes, specifically young people, and 8% of professional athletes, 7% were Olympians.
Results
Based on previous tests and samples, the study has reached the following conclusions:
55% of them said their athletic performance improves when they are in a love relationship, he said.
Commitment to the relationship were classified as more important for the athlete's performance, compared with intimacy or sexual arousal.
Claim that love was more common in men compared with women it improves performance.
Prosecutors for the improved performance was more common among athletes who engage in individual sports such as swimming or running.
However, athletes who engage in team sports, such as basketball and football, are inclined to say that there is damage to their performance when they are in a loving relationship, or they are not sure what is the effect of love on their performance.
Hrkiyathm people who feel jealous, and who Istnvdhun a lot of time and resources to them, they said that love hurts their performance.
How to become a sports more fun!
The relationship between sport and endorphins
Love is something that is well and good, but there is a relationship between sport and sex? As we know, the sports activities, as well as sex, can make us feel beautiful and feeling normal. This is because both lead to release endorphins chemicals in the brain, nerve and vector that inhibits pain. However, the secretion of endorphins makes us feel exhilaration and fun, distinctive for having sex with a partner and sports activities and feelings, as well as exercise and other aggressive activities such as skydiving, and aircraft.
The implications on the secretion of endorphins, mostly positive, including:
Slow down the aging process.
Reduction of Blood pressure.
Improving immune responses.
Reducing pain.
Decrease stress and anxiety levels.
Inhibition of appetite, and reduce the symptoms of eating disorders.
Control of the production of sex hormones.
Activation of natural killer cells, which support the immune system against diseases and kill cancer cells.
Is sex the night before the important game, good or bad for athletes?
It has not yet found a definite answer. As some believe, that sex can rob a lot of energy, and thus impair athletic performance. It has been refuted this claim, because it found that the cost of the energy needed for sex are much lower than any activity performed by sports.
On the other hand, after the sexual activity calm my body and my mind is happening as a result of a decrease in the concentration of testosterone Testosterone in the body, which contributes to reducing the level of aggressiveness. Therefore in the sports areas where aggressive be important, it is recommended not to have sex a few days before the competition.