Loaded with protein, calcium and healthy milk fats, paneer is an extremely nutritious food and a vegetarian favourite. If you’ve been buying paneer from the store, it’s time to learn how to make your own at home!
You will need:
• 3 litres buffalo milk (bhess ka doodh)
• 400 millilitres cream (malai)
• 1 cup yoghurt (dahi). This can be substituted with the juice of 1 lemon (nimbu ka rass).
• Ice cubes
• 3 litres buffalo milk (bhess ka doodh)
• 400 millilitres cream (malai)
• 1 cup yoghurt (dahi). This can be substituted with the juice of 1 lemon (nimbu ka rass).
• Ice cubes
Don't throw away the yellowish liquid when you're done! It's full of protein and has a number of uses that you can check outhere.
Cover image via MomJunction