Instead of using tea bags, make your own herbal tea at home. All you need is some turmeric (haldi), an orange or a lemon (or both), some honey and some boiling hot water. The turmeric can be fresh or powdered. You can add a sprig of thyme to the tea if you like. Just add all the ingredients to a heat-proof container and let them steep for a little while.
Turmeric is loaded with iron and is very good for the blood. It also has anti-cancer properties. Oranges and lemons are loaded with Vitamin C, which helps your body absorb iron better, so the two make a great combination!
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